Therapy for Anxiety Brainspotting Therapy

Gabby Spencer

DO NOT PRINT-4

Gabby Spencer

Client Coordinator Intern

Hi! I’m Gabby, and I am a social work student at Rebound Total Health. I am
passionate about creating a welcoming, supportive space for clients. My
journey into social work has been guided by a deep belief in the power of
connection, healing, and community. I am committed to meeting each
individual where they are, and walking with them as they work toward their
goals.

Online ADHD Therapy Therapy for Self Esteem

Have you been debating starting therapy but have put it off for one reason or another? Has something recently happened and you’re looking for help right away? Feeling overwhelmed with the endless choices and options for therapists and therapeutic treatment options? Therapy takes effort, but getting started shouldn’t have to. With flexible bookings, a quick matching process, and a down-to-earth, welcoming approach, our mission is to make getting started with therapy, easy.

I’m here to help you find the right therapist, to get started on your journey to Bounce Back.

Rebound Total Health Online ADHD Therapy

Meeting with me!

Meeting with me offers a supportive and collaborative environment where your experiences are respected and valued. My goal is to help clients feel understood and empowered as they work toward their personal goals. I strive to ensure that each conversation leaves clients feeling heard, grounded, and hopeful.

What happens in a consultation?!

We’ll start by determining what you’d like to work on in therapy and what’s brought you here! We just need a general idea of the topics for exploration and areas you’d like to focus on in therapy.

We’ll chat a bit about your day-to-day life, what you do and who you are. Finding the right therapist includes finding the right personality fit, so don’t be scared to let your personality shine!

Whether you’ve been to therapy before or this is your first time, if you have any preferences about what type of therapist you want or what you might be specifically looking for, we’ll take note. No idea what you want or need? Don’t worry! No preferences required 🙂

We’ll spend some time discussing the practical aspects of therapy such as your availability, booking information and of course financial aspects of therapy such as prices, payments & benefits coverage.

Last but certainly not least, the consultation offers an opportunity for you to ask us any questions you may have about virtual/telephone therapy at Rebound, the process of getting started or anything you’re uncertain of!

Online ADHD Therapy Therapy for Self Esteem

Q&A just for fun

Q: Dogs or Cats?
A: While I love all animals, I definitely have a soft spot for cats and their calm, curious nature

Q: Guilty Pleasure?
A: My guilty pleasure is definitely binge-watching reality TV with a sweet treat.

Q: Favourite Season?
A: My favourite season is Spring – I love watching nature re-emerge from its winter hibernation.

Q: Favourite Saying?
A:  This, too, shall pass.

Q: Biggest Pet Peeve
A: Walking on cold floors without slippers!

Q: Ideal Vacation?
A: Anywhere that I can lay on a beach with a good book!

Q: Hobbies?
A: Horseback riding, gardening, reading, hiking.

Q: Big Dreams?
A: One of my biggest dreams is to one day have a barn in my
backyard to keep my horses.

Rebound Total Health Online ADHD Therapy
online therapy Brainspotting Therapy

Talk to yourself like you would talk to someone you love.

- Brene Brown

Online ADHD Therapy Brainspotting Therapy

Interested in starting therapy?

As your intake coordinator, I provide a comfortable, judgement-free space to help you find the best therapist for you. When you’re ready, I invite individuals from all walks of life to reach out for a free consultation and begin your journey to Bounce Back.

Therapy for Anxiety Brainspotting Therapy
Scroll to Top