Julianna Mazzei

Student Therapist - MACP (IN PROGRESS) Registered Psychotherapist (Qualifying)

Hello my name is Julianna Mazzei and I am a student therapist and Registered Psychotherapist (Qualifying) here at Rebound Total Health. My past experiences and journey here has made me the strong empathetic person I am today. My initial background of child development and knowledge about trauma combined with my passion for making people feel good themselves and helping them see they can solve their own problems has made me devoted to the field of mental health. My experience both in the field and in life has attributed to my confidence in being able to be a source of support in people’s lives and help them reach their goals.

My mission is to empower individuals to navigate life’s challenges with grace and resilience, fostering personal growth and well-being.

We can connect virtually or in person

Whether you’re near or far, I can help you bounce back. We can meet in-person in a calming, quiet environment in our newly renovated office space in Dundas, Ontario. We can also meet conveniently online or via telephone, giving you more flexibility to choose a time and place that works for you and your busy schedule.

If you’re ready to start, book a free consultation with me below.

What Can I Help you with?

I have experience working with Adults and Couples. Do you need help with any of the struggles listed below? I can help!

Addiction
Confidence Building
Domestic Violence
Eating Disorders
Gambling
Parenting
Relationship Issues
Self Esteem
Sexual Abuse
Suicidal Ideation
Teen Violence
Trauma and PTSD
Women’s Issues
Personality Disorders
LGBTQ+

Don’t see your struggle on the list above?
Let’s chat in a free consultation to see if I can help you or if someone on the Rebound team would be a better fit.

Working with me

My goal when working with clients is to make them feel safe and understood by listening to their words and using a person centered approach. I want clients to feel like they can trust me and will build a therapeutic relationship with my clients by showing them unconditional positive regard. At the end of a session I want a client to feel heard but also inspired.

Worth mentioning

As clients decide who they want to work with for counselling, there’s lots to take into consideration! Here are some additional perks you should know of!

Lived Experience

My lived experiences and everything I’ve been through, the good and the bad have made me the person I am today. That is a understanding, non-judgmental, approachable and relatable person.

Passion for helping others

I am motivated by a genuine concern for the happiness and well-being of others, and I would love to travel alongside you as we navigate this journey together.

Authentic

I come to sessions embracing exactly who I am, and I believe my clients pick up on that right away and it helps us establish a tight knit therapeutic relationship. My authentic bubbly personality will help people struggling with a diverse range of presenting problems feel accepted and understood.

What does a session with me look like?

The atmosphere of my sessions is to provide a comfortable place by recognizing the individual unique needs of my clients day to day. In my sessions with clients I join them on their journey as they dig deep to identify feelings and problems they are facing. I affirm their beliefs and needs and assist them as they participate in therapeutic interventions that will help them flourish in their lives.

Q&A just for fun

Q: Dogs or Cats?
A: Turtles, I have a pet turtle, he is a red eared slider and his name is Twigford

Q: Guilty Pleasure?
A: Staying up late.

Q: Favourite Season?
A: All of them. They each have their own pros and cons.

Q: Favourite Saying?
A: Live simply, so others can simply live.

Q: Biggest Pet Peeve
A: Backhanded compliments

Q: Ideal Vacation?
A: Backpacking through another country.

Q: Hobbies?
A: Roller skating, Gardening, Yoga, Traveling,

Q: Big Dreams?
A: To write a memoir.

My approach

By altering my approach case by case, I am to help address the specific needs of every client.

Strength Based

Using a strength based approach, I focus on the clients strengths and abilities, this allows the client to see themselves at their best in order to see their value.

Person Centered

Using a person centered approach, I recognize and encourage clients to take control over their lives and make their own informed choices, while also helping them build their self esteem.

Solution Focused Therapy

Using a Solution focused approach, I work closely with clients to help them identify and recognize their strength and capabilities to solve their own problems and achieve better outcomes.

Adlerian Theory

Using an adlerian approach, I look at understanding a client’s individual lifestyle and social interest, while also looking at past experience and family dynamics. I encourage the use of goal setting and positive behavior change to help clients overcome barriers.

Credentials

Masters in Counseling Psychology at Yorkville University

Registered Early Childhood Educator – Registration Number: 126607

CRPO #17910

Fees & Session Costs

Individual 50-Minute Session $80

Individual 75-Minute Session $120

Couples’ 50-Minute Session $100

Training Highlights

Attention Deficit Hyperactivity Disorder – CTRI (2024)

Depression – Strategies Practical Intervention Strategies – CTRI (2024)

Assessing for suicide in kids – ASK workshop V3 online (2021)

Resiliency Skills Training Part 1 Adult Resiliency Skills – RIRO (2021)

Resiliency Skills Training Part 2 Child Applications – RIRO (2021)

Somatic Psychotherapy Skills to Bring the Body into Trauma Treatment – PESI (2024)

Be There Certificate (2024)

Anxiety Strategies: Practical Interventions and Strategies – CTRI (2024)

Emotionally Focused Individual Therapy [Level 1 + 2 Certificate] – PESI (2024)

Motivational Interviewing
Strategies for Supporting Change – CTRI (2024)

Harm Reduction: A Framework for Change, Choice, and Control – CTRI (2025)

DBT Crash Course for Clinicians: 15 Core Techniques to Improve Emotional Regulation – PESI (2025)

Acceptance & Commitment Therapy Made Easy: ACT for PTSD, Anxiety, Depression & Personality Disorders – PESI (2025)

Safety is not the absence of threat it is the presence of connection. - Gabor Mate

Interested in working with me?

As your counsellor I provide a comfortable, judgement-free space for help and healing.
When you’re ready, I invite individuals from all walks of life to reach out for a free consultation to see if we’re the right fit.