Lisa Dekker
Student Therapist - MACP (IN PROGRESS) Registered Psychotherapist (Qualifying)
My path to psychotherapy has been long and winding. Changing careers mid-life wasn’t about starting over—it was about coming home to myself. It’s a reminder that it’s never too late to pause, reflect, and choose a path that feels more aligned with who you are and how you want to contribute to the world.Â
Along the way, personal experience has taught me what it means to endure loss, rebuild, and face myself with honesty. I believe therapy begins when you feel truly seen and heard—unapologetically, authentically you. Just show up as you are, and we’ll start from there.
My goal is to make our time together worthwhile — offering practical tools for day-to-day challenges while helping you understand yourself on a deeper level.
We can connect virtually or in person
Whether you’re near or far, I can help you bounce back. We can meet in-person in a calming, quiet environment in our newly renovated office space in Dundas, Ontario. We can also meet conveniently online or via telephone, giving you more flexibility to choose a time and place that works for you and your busy schedule.
If you’re ready to start, book a free consultation with me below.
What Can I Help you with?
I have experience supporting adults, teens, and couples. Do you need help with any of the struggles listed below? I can help!
- AnxietyÂ
- Peer Relationships
- Relationship Issues
- Coping Skills
- Divorce
- Life Transitions
- Open Relationships/Non-Monogamy
- First Responders
- Parenting
- School Issues
- Self Esteem
- Trauma and PTSD
- Sex Therapy
- Sports Performance
- Stress
Don’t see your struggle on the list above?
Let’s chat in a free consultation to see if I can help you or if someone on the Rebound team would be a better fit.
Working with Lisa Dekker
People tend to describe me as grounded, curious, and easy to talk to. I want our sessions to feel like a space where you can be real, learn something about yourself, and leave feeling lighter or clearer than when you arrived. My goal is to make our time together worthwhile — offering practical tools for day-to-day challenges while helping you understand yourself on a deeper level.Â
Worth mentioning
As clients decide who they want to work with for counselling, there’s lots to take into consideration! Here are some additional perks you should know of!
Our time together is relaxed and authentic — just honest conversation where you can be yourself, feel heard, and know you’re not being judged.
You’ll leave each session with something that sticks — a new perspective, a tool, or a strategy that feels doable and real.
We’ll explore what’s beneath the surface to uncover patterns, build awareness, and create meaningful, lasting change.
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What does a session with me look like?
In our sessions, you can expect a relaxed, down-to-earth atmosphere where you can talk openly and feel heard. We’ll slow things down, get curious about what’s really going on, and make space to notice patterns that might be keeping you stuck. I’ll offer practical tools and insights along the way, but mostly, it’s a conversation — real, honest, and centered on you.
Q&A just for fun
Q: Dogs or Cats?
A: Dogs. Unconditional love shouldn’t come with an attitude.
Q: Guilty Pleasure?
A: Belting out 80’s hits in my car like I’m on stage.
Q: Favourite Season?
A: Summer because flip-flops count as shoes.Â
Q: Favourite Saying?
A: Not my circus, not my… oh wait, these are my monkeys.
Q: Biggest Pet Peeve
A: Autocorrect.
Q: Ideal Vacation?
A: Anywhere with weak Wi-Fi.
Q: Hobbies?
A: Putting something in a safe place and then forgetting where I put it.
Q: Big Dreams?
A: Helping my children dream bigger, love deeper, and live fuller than I ever imagined for myself.
My Approach
My approach is practical, honest, and rooted in methods that have been proven to help people make meaningful change. I value curiosity and collaboration — exploring both what’s happening in the moment and the deeper patterns that shape it. Sessions are conversational and focused, with space for insight, reflection, and tools you can use right away. I aim to help you uncover your own wisdom, build confidence in your choices, and create change that feels both real and sustainable.
Person-Centered
This approach offers a supportive space where you’re truly heard and accepted. We’ll explore your past and present experiences to better understand patterns in your thoughts, feelings, and relationships—helping you make sense of things and move toward lasting change.
Cognitive-Behavioural (CBT)
CBT helps you notice and shift unhelpful thought patterns that may be affecting how you feel or act. It’s a practical, goal-oriented approach that gives you tools to better manage stress, anxiety, and other challenges in everyday life.
Psychodynamic
This approach focuses on how your past experiences and deeper emotional patterns may be shaping how you feel and relate to others now. By bringing more awareness to these patterns, you can better understand yourself and create lasting change.
Emotion-Focused (EFT)
EFT helps you get in touch with your emotions, understand what they’re telling you, and work through them in a supportive space. It’s about making room for your feelings—especially the difficult ones—so they can guide healing and change.
Credentials
Master of Arts in Counselling Psychology, Yorkville University (in progress)
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Certified Clinical Trauma Profession (CCTP/CCTP-II) – PESI/Evergreen (Oct 2025, in progress)
CRPO Registration #21477
Fees & Session Costs
Individual 50-Minute Session $90
Couples’ 50-Minute Session $110Â
Training Highlights
Behaviour Management Systems Certification – Ontario Education Services (2025–2027)
Planning for Transitions – Ontario Education Services (2025)
PTSD Awareness for First Responders – Guelph Fire Department (2023)
"You don’t need to have all the answers. You just need to begin the conversation."
Interested in working with me?
As your counsellor I provide a comfortable, judgement-free space for help and healing.
When you’re ready, I invite individuals from all walks of life to reach out for a free consultation to see if we’re the right fit.