Therapy for Anxiety Brainspotting Therapy
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Paige Hardy

Client Coordinator Intern

Hi I’m Paige! I am a compassionate individual with a deep interest in the psychology of healthcare, driven by a genuine desire to help others achieve emotional and mental well-being. I recently completed my Honours BA in Psychology and Sociology from McMaster University, which has equipped me with a strong theoretical foundation and a nuanced understanding of human behaviour. My academic background, combined with my empathy and passion for mental health is what led me to Rebound Total Health clinic. I am eager to apply my knowledge to support individuals in their therapeutic journeys, fostering a safe and non-judgemental environment for healing. 

 

Online ADHD Therapy Therapy for Self Esteem

Have you been debating starting therapy but have put it off for one reason or another? Feeling overwhelmed with the endless choices and options for therapists and therapeutic treatment options? Therapy takes effort, but getting started shouldn’t have to!

With flexible bookings, a quick matching process, and a down-to-earth, welcoming approach, our mission is to make getting started with therapy, easy.

I’m here to help you find the right therapist, to get started on your journey to Bounce Back.

Rebound Total Health Online ADHD Therapy

Meeting with me!

Meeting with me is a collaborative and empathetic experience. My goal is to create a safe, supportive space where I can meet with clients to assist in their journey to feeling heard, understood, and valued. By the end of our conversation, I want clients to feel more at ease, empowered, and hopeful about their personal growth and healing process. 

What happens in a consultation?!

We’ll start by determining what you’d like to work on in therapy and what’s brought you here! We just need a general idea of the topics for exploration and areas you’d like to focus on in therapy.

We’ll chat a bit about your day-to-day life, what you do and who you are. Finding the right therapist includes finding the right personality fit, so don’t be scared to let your personality shine!

Whether you’ve been to therapy before or this is your first time, if you have any preferences about what type of therapist you want or what you might be specifically looking for, we’ll take note. No idea what you want or need? Don’t worry! No preferences required 🙂

We’ll spend some time discussing the practical aspects of therapy such as your availability, booking information and of course financial aspects of therapy such as prices, payments & benefits coverage.

Last but certainly not least, the consultation offers an opportunity for you to ask us any questions you may have about virtual/telephone therapy at Rebound, the process of getting started or anything you’re uncertain of!

Online ADHD Therapy Therapy for Self Esteem

Q&A just for fun

Q: Dogs or Cats?
A: Dogs! 

Q: Guilty Pleasure?
A: A sweet treat

Q: Favourite Season?
A: Summer/Fall

Q: Favourite Saying?
A: You have power over your mind – not outside events. Realize this, and you will find strength

Q: Biggest Pet Peeve
A: Loud chewing

Q: Ideal Vacation?
A: Anywhere tropical

Q: Hobbies?
A: Reading and working out

Q: Big Dreams?
A: Complete a masters and potentially a PhD in Psychology

Rebound Total Health Online ADHD Therapy
online therapy Brainspotting Therapy

“One tells a patient what the patient almost sees for himself and one tells him in such a way that the patient - not the analyst - takes the ‘credit’ for the discovery.” - Menninger

Online ADHD Therapy Brainspotting Therapy

Interested in starting therapy?

As your intake coordinator, I provide a comfortable, judgement-free space to help you find the best therapist for you. When you’re ready, I invite individuals from all walks of life to reach out for a free consultation and begin your journey to Bounce Back.

Therapy for Anxiety Brainspotting Therapy
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