Therapy for Anxiety Brainspotting Therapy
Rina

Victoria Kim

Registered Psychotherapist (Qualifying)
MACP (IN PROGRESS)

Hi! I’m Victoria. I am a registered psychotherapist (qualifying). My journey into psychotherapy began with me wanting to pursue a helping profession. I stumbled with the idea of going into medicine and law, however, through my own personal journey I realized how important mental health is and how influential it can be on biological health and social relationships. Using a multi-focal lens, we will work together to address all aspects of health together. I look forward to helping you on your journey.

Online ADHD Therapy Therapy for Self Esteem

I look forward to helping you on your journey.

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Rebound Total Health Online ADHD Therapy
Therapy for Anxiety Brainspotting Therapy

We can connect virtually or in person

Whether you’re near or far, I can help you bounce back. We can meet in-person in a calming, quiet environment in our newly renovated office space in Dundas, Ontario. We can also meet conveniently online or via telephone, giving you more flexibility to choose a time and place that works for you and your busy schedule.

If you’re ready to start, book a free consultation with me below.

Online ADHD Therapy Therapy for Self Esteem

What Can I Help you with?

I have experience working with Teens, Adults, Seniors and Couples. Do you need help with any of the struggles listed below? I can help!

  • Family Conflict
  • Trauma & PTSD
  • Relationship Issues
  • Anxiety
  • Depression
  • Perfectionism
  • Emotional Disturbance &
    Regulation
  • Grief
  • Work/ Life Balance
  • Parenting
  • Body Image
  • Self-Esteem
  • Codependency
  • Coping Skills
  • Life Transitions
  • Self-care and Burnout
  • Pregnancy, Prenatal, & Postpartum

Don’t see your struggle on the list above?
Let’s chat in a free consultation to see if I can help you or if someone on the Rebound team would be a better fit.

Rebound Total Health Online ADHD Therapy

Working with me

We’re in this together! My goal is for us to work together and create a strong therapeutic relationship that is filled with empathy, compassion, and authenticity. My main goal for clients is to lift the heavy burden that they carry off their mind and body and realize that accessing vulnerability is a strength and seek to show them their own inherent capabilities and resources.

Worth mentioning

As clients decide who they want to work with for counselling, there’s lots to take into consideration! Here are some additional perks you should know of!

Know that I see and hear you. You do not need to worry about shame, fear, or guilt. You are completely supported and in a safe space.

You and I will navigate our sessions together, always as fellow travelers.

When I say mindful, it means that I am aware and present. This allows me to give you 100% of my focus and attention.

What does a session with me look like?

When a client starts a session with me, I would like for both of us to be grounded and comfortable and feel like we can have a genuine rapport together. I never want my clients to be apologetic or uncomfortable for being 100% themselves. I let my clients set
the pace of the session before diving into topics that can be vulnerable in a safe, non-judgmental, and nurturing environment with frequent check-ins before establishing goals for success.

Online ADHD Therapy Therapy for Self Esteem

Q&A just for fun

Q: Dogs or Cats?
A: Both! I’ve had dogs all my life but adopted a kitten, who has changed my life and attitude towards cats.

Q: Guilty Pleasure?
A: Sometimes just mindlessly scrolling through Instagram and also Korean skincare.

Q: Favourite Season?
A: Spring, I love when all the flowers bloom (even if my allergies hate it).

Q: Favourite Saying?
A: A journey of a thousand miles begins with a single step.

Q: Biggest Pet Peeve
A: When someone watches TV way too loud.

Q: Ideal Vacation?
A: Anywhere with hot weather and a nice beach ☺

Q: Hobbies?
A: Cooking, baking, volleyball, golf.

Q: Big Dreams?
A: My dream is to start a family and continue advancing my counselling career maybe specializing in family or child therapy.

Rebound Total Health Online ADHD Therapy

My approach

My approach is very collaborative and holistic, this means that together we pick a unique set of tools to help address the challenges in your life. I value your feedback and honesty and in return you will be provided with a non-judgmental response filled with compassion. We will continue to be flexible, integrate, and change different therapeutic modalities until we get it right.

Emotionally Focused/ Attachment- Based

Our past, especially our early childhood relationships can influence our present behaviours, even if subconsciously. By exploring your past, we can better understand our behaviours and help promote secure attachment, healthy relationships, and emotional balance.

Internal Family Systems (IFS)

This is also known as “parts work”. This approach helps us become more aware of the different parts of ourselves. Every part of you has a purpose. Together we will find these parts and understand them through a compassionate lens to facilitate healing.

Brainspotting

“Where you look affects how you feel”. This approach helps to identify spots in our visual field where there is underlying trauma that may be contributing to what you are experiencing. Together we will identify these spots and help you process your
trauma.

Somatic Psychotherapy

Your body knows best. Using a somatic approach, we will learn how to build your body awareness, so you have the ability to engage in not only mental but also physical healing and better understand the mind-body connection.

Online ADHD Therapy Therapy for Self Esteem

Credentials

Master of Arts | Counselling Psychology – Yorkville University (In Progress)

Honours Bachelor of Science | Psychology, York University (2022)

Honours Bachelor of Arts | Political Science & History, University of Toronto (2016)

CCPA Member # 11250960

CRPO Member # 17028

Fees & Session Costs

Individual 50-Minute Session $160

Couples 50-Minute Session $200

Training Highlights

CTRI – Mindfulness Overview & Awareness Certificate (2023)

CTRI – Vicarious Trauma: Strategies for Supporting Resilience Certificate (2023)

CTRI – Trauma-Informed Care: Building a Culture of Strength Certificate (2023)

PESI – Internal Family Systems (2023)

PESI – Somatic Psychotherapy Skills to Bring the Body into Trauma Treatment (2024)

PESI – Emotionally Focused Individual Therapy (EFIT): Attachment-based Interventions to Treat Trauma, Anxiety, and Depression (2024)

PESI – Brainspotting with David Grand, Ph.D: The Brain-Body Based Therapy for Treating Trauma (2024)

PESI – The Ultimate Grief Treatment Toolbox: Over 60 Interventions to Promote Healing and Hope Among Grieving Children, Adolescents, and Adults (2024)

PESI – Dr. Sue Johnson’s Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis (2024)

PESI – Treating Adult ADHD: Help Smart but Scattered Clients Strengthen Executive Skills & Daily Functioning (2024) 

PESI (2024) – Emotional & Disordered Eating: Trauma-Informed Clinical Tools to Heal Your Clients’ Relationship with Food and Body (In-Progress)

PESI (2024) – 2-Day Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety & Phobias (In-Progress)

PESI (2024) – Brainspotting Step-By-Step Workshop with David Grand: Integrating the Neuroexperiential Model for Rapid Trauma Healing (In- Progress)

PESI (2024) – Emotionally Focused Individual Therapy (EFIT) Level 1 Certificate Course (In-Progress)

PESI (2024) – Mastering Internal Family Systems Therapy (IFS) for Trauma, Anxiety, Depression, and Addiction (In-Progress)

Gottman Level 1 (In-Progress)

Rebound Total Health Online ADHD Therapy
online therapy Brainspotting Therapy

Nothing can dim the light that shines from within.

- Maya Angelou

Online ADHD Therapy Brainspotting Therapy

Interested in working with me?

As your counsellor I provide a comfortable, judgement-free space for help and healing.
When you’re ready, I invite individuals from all walks of life to reach out for a free consultation to see if we’re the right fit.

Therapy for Anxiety Brainspotting Therapy
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