Aishat Adekunte
Student Therapist - MACP (IN PROGRESS)
I’m Aishat Adekunte! Growing up, I often felt like life expected me to have it all together, even when things felt heavy or confusing. Over time—through study, community work, and my own walk with Christ—I’ve learned that true healing comes not from carrying everything alone, but from honesty, support, and hope. My background in Psychology, Neuroscience, and Behaviour has helped me put language to the emotional knots many of us carry but struggle to name. Working with youth, families, and faith-based communities has shown me how powerful compassion, faith, and practical tools can be when we’re learning to grow, rebuild, and breathe again. I strive to create a space where you can slow down, explore what you’re carrying, and uncover the strengths God has already placed within you. You don’t have to figure everything out alone—I’m here to walk with you as you take your next steps.
My goal is to help you find strength and clarity on your journey to well-being and bouncing back!
We can connect virtually or in person
Whether you’re near or far, I can help you bounce back. We can meet in-person in a calming, quiet environment in our newly renovated office space in Dundas, Ontario. We can also meet conveniently online or via telephone, giving you more flexibility to choose a time and place that works for you and your busy schedule.
If you’re ready to start, book a free consultation with me below.
What Can I Help you with?
I have experience in integrative therapy with teens and adults. Allowing them to explore life with curiosity and self-compassion while deepening their connection to their emotions and body.
Do you need help with any of the struggles listed below? I can help!
- Self Esteem
- Personal Growth
- Relationship Guidance
- Self/Faith Discovery
- Perfectionism
- Lack of Confidence
- Life Transitions
- Stress
- Anxiety
- Grief
- Coping
- Burnout
Don’t see your struggle on the list above?
Let’s chat in a free consultation to see if I can help you or if someone on the Rebound team would be a better fit.
Working with Aishat Adekunte
I focus on creating a space where you can pause, reflect, and feel supported in exploring your unique challenges. I offer practical tools, guidance, and encouragement to navigate life with confidence. By the end of our time together, I hope you will feel a renewed sense of clarity, confidence, and readiness to take the next step.
Worth mentioning
As clients decide who they want to work with for counselling, there’s lots to take into consideration! Here are some additional perks you should know of!
I guide clients to understand their own body, mind, and spirit, so they can truly grasp the “why” behind each tool and apply it with self-awareness and confidence.
I’m approachable and down-to-earth, fostering a space where clients feel heard, safe, and free to be themselves.
I support growth by connecting physical, mental, emotional, and spiritual aspects of life, helping change feel meaningful and lasting.
What does a session with me look like?
You can expect a non-judgmental, collaborative space where your comfort and goals guide each session. Together, we’ll explore life’s challenges with empathy, uncover new perspectives, and work on practical strategies for change. If desired, we can also invite God into our work together through prayer or faith-based reflection. My goal is to ensure you leave each session feeling heard, supported, and equipped to move forward with clarity and confidence.
Q&A just for fun
Q: Dogs or Cats?
A: Definitely a cat person—would have one if I weren’t allergic (sigh).
Q: Guilty Pleasure?
A: Binge-watching movies and TV shows— Sometimes, I fully embrace my inner couch potato.
Q: Favourite Season?
A: I am obsessed with fall—pumpkin spice lattes, cozy movies, scented candles, and colourful leaves are my absolute favourites.
Q: Favourite Saying?
A: “Cast all your anxiety on Him because He cares for you.” – 1 Peter 5:7
Q: Biggest Pet Peeve
A: I can’t stand leaving dishes around—messy countertops make me twitch!
Q: Ideal Vacation?
A: Exploring the streets, food, and culture of South Korea.
Q: Hobbies?
A: Exploring new cafés, listening to podcasts, reading, creative writing, and curating Spotify playlists.
My Approach
I’m passionate about understanding your experiences, thoughts, and feelings beneath the surface, helping you uncover meaning and clarity in life’s challenges. I create a compassionate, non-judgmental, and collaborative space where you can be fully yourself. Together, we’ll take it one step at a time, exploring practical strategies, problem-solving approaches, and faith-informed perspectives. If desired, we can invite the presence of God into sessions to support growth in mind, body, and spirit.
Humanistic Therapy
Focuses on empathy, authenticity, and creating a non-judgmental space for clients to explore themselves.
Cognitive-Behavioral Therapy (CBT)
Evidence-based orientation focused on understanding and modifying thoughts, emotions, and behaviors.
Narrative Therapy
Centers on clients’ stories, helping them reframe experiences and find meaning in their lives.
Solution-Focused Therapy
Goal-oriented, collaborative therapy that emphasizes actionable solutions and positive change.
Credentials
Master of Arts in Counselling Psychology (MACP), Yorkville University.
Bachelor of Sciences (BSc) degree in Psychology, Neuroscience & Behaviours, McMaster University.
CRPO #
Fees & Session Costs
Individual 50-Minute Session $90
Couples’ 50-Minute Session $110
Training Highlights
Let’s focus on doing the next right thing.
Interested in working with me?
As your counsellor I provide a comfortable, judgement-free space for help and healing.
When you’re ready, I invite individuals from all walks of life to reach out for a free consultation to see if we’re the right fit.