Emily Tabet
Student Therapist - MA (IN PROGRESS)
Hey there, I’m Emily! I am currently a student at Tyndale University, finishing up my degree in Clinical Counselling. Throughout my life I have had many opportunities to work with individuals of all ages and experienced what life looked like from their perspective, including their unique struggles. Being able to serve as a listening ear and a source of empathy showed me the impact I could have on others. So why not make this my full-time role and help others improve their well-being? My hope is that I can create a warm, nonjudgmental, and honest space for you to share what you’re struggling with and help you work towards your goals.
My goal is to help you explore yourself with curiosity and self-compassion while deepening your connection to your emotions and body!
We can connect virtually or in person
Whether you’re near or far, I can help you bounce back. We can meet in-person in a calming, quiet environment in our newly renovated office space in Dundas, Ontario. We can also meet conveniently online or via telephone, giving you more flexibility to choose a time and place that works for you and your busy schedule.
If you’re ready to start, book a free consultation with me below.
What Can I Help you with?
I have experience working with teens, young adults, and adults. Do you need help with any of the struggles listed below? I can help! Â
- Life transitions
- Friendships & Peer Relationship
- Romantic relationships
- Family relationship
- Body positivity,
- Depression
- Self esteem
- Anxiety
Don’t see your struggle on the list above?
Let’s chat in a free consultation to see if I can help you or if someone on the Rebound team would be a better fit.
Working with me
My focus is to make clients feel heard, affirmed, and cared for. Starting here can allow us to establish a foundation where we can build trust and honesty. By the end of our time together, my goal is to have provided you with practical tools, alongside a fresh and hopeful perspective.
Worth mentioning
As clients decide who they want to work with for counselling, there’s lots to take into consideration! Here are some additional perks you should know of!
I am someone who will share observations with the hopes of providing a fresh perspective.
I work with the client to discover what best suits them and will help them progress towards their goal.
I am friendly and kind; creating a space where you feel welcomed.
What does a session with me look like?
Clients can expect a warm, relaxed, and collaborative space where they feel genuinely heard and understood. I bring honesty and a bit of lightness into sessions, while still creating room for meaningful, deeper conversations. Together, we’ll explore what’s coming up for you and work toward practical, tangible tools you can apply in your daily life. My goal is to help you leave each session not just feeling supported, but with clear strategies to move forward.
Q&A just for fun
Q: Dogs or Cats?
A: Sadly I am allergic to both which is super lame, but I will pet a dog if I see one!
Q: Guilty Pleasure?
A: Reality TV, basically anything on Hayu.
Q: Favourite Season?
A: Fall, great weather for disc golf.
Q: Favourite Saying?
A: Respond, don’t react
Q: Biggest Pet Peeve
A: Being on your phone during a conversation.
Q: Ideal Vacation?
A: Anywhere with a beach, a chair, and a book.
Q: Hobbies?
A: Reading, sports, and board games!
Q: Big Dreams?
A: Nothing crazy! I just want to be a psychotherapist, have a family, read books, and play sports and I’ll be a happy camper.
My Approach
My approach is to listen intently and understand your unique perspective. Everybody’s experience is valid and I want to ensure each of my clients feel affirmed and understood. My hope is to provide the client with strategies and techniques to help them overcome their struggles, while also reminding them to have grace for themselves and others. I blend emotional support with real-life application, so you can process what’s going on and leave with something useful to try.
Cognitive Behavioral Therapy (CBT)
How thoughts, feelings, and behaviours can be explored to develop skills for healthier patterns, resilience, and coping.
Family Systems Therapy
Focus on understanding how your relationships and family dynamics shape your experiences and patterns.
Solution-Focused Therapy (SFT)
Focus on your strengths and goals, using practical strategies to help you move forward and create change.
Credentials
Tyndale University – MA Clinical Counselling (in progress)
McMaster University – BA Social Psychology Hons.
Fees & Session Costs
Individual 50-Minute Session $90
Couples’ 50-Minute Session $110Â
Training Highlights
You don’t have to have it all figured out to take the next step.
Interested in working with Emily Tabet?
As your counsellor I provide a comfortable, judgement-free space for help and healing.
When you’re ready, I invite individuals from all walks of life to reach out for a free consultation to see if we’re the right fit.